Workout in Wigs
Join WRWD and 96.1 KISS-FM at CrossFit Mid-Hudson on Sunday, November 12 to Workout in Wigs! This family friendly event is a benefit for St. Jude Children’s Research Hospital and Wigs for Kids. 

For only $20, you will receive your own colorful wig to do air squats, burpees, push-ups and step-ups in the name of ending childhood cancer! Included is a donation to St. Jude. Get your heart rate up with Felicia from WRWD and Jeremiah from 96.1 Kiss-FM and break a sweat for cancer. 

There will be a public-friendly workout and an advanced workout. Movements will be released on Friday, November 3, 2023.

Working out not your thing? Beauty Barn will be on site, offering free haircuts to those who want to donate to create a wig for children with cancer.

Event Runs from 11AM - 2PM at CrossFit Mid-Hudson
Come and complete your workout or hair donation anytime
10 Commercial Ave, Highland, NY 12528

Please proceed with your registration by filling out the form below.

Thank you to our sponsors Brothers That Just Do Gutters and CrossFit Mid-Hudson. 
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Express assumption of risk: I, the undersigned, am aware that there are significant risks involved in all aspects of physical training. These risks include, but are not limited to: falls which can result in serious injury or death, injury or death due to negligence on the part of myself, my training partner, or other people around me, injury or death due to improper use or failure of equipment. I am aware that any of these above mentioned risks may result in serious injury or death to myself and or my partner(s).

I willingly assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any injury or death that may result from participation in any activity or class while at CrossFit Mid Hudson. I, the undersigned acknowledge that I have no physical impairments or illnesses that will endanger myself or others.

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Release: In consideration of the above mentioned risks and hazards and in consideration of the fact that I am willingly and voluntarily participating in the activities available at CrossFit Mid Hudson, I, the undersigned hereby release CrossFit Mid Hudson, their principals, agents, employees, and volunteers from any and all liability, claims, demands, actions or rights of action, which are related to, arise out of, or are in any way connected with my participation in this activity, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties. I also give consent for CrossFit Mid Hudson to use any pictures or video taken while at CrossFit Mid Hudson to be used in any promotional material.

This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns, or transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall remain in full legal force and effect.

If I am signing on behalf of a minor child, I also give full permission for any person connected with CrossFit Mid Hudson to administer first aid deemed necessary, and in case of serious illness or injury, I give permission to call for medical and or surgical care for the child and to transport the child to a medical facility deemed necessary for the well being of the child. Indemnification: The participant recognizes that there is risk involved in the types of activities offered by CrossFit Mid Hudson. Therefore the participant accepts financial responsibility for any injury that the participant may cause either to him/herself or to any other participant due to his/her negligence. Should the above mentioned parties, or anyone acting on their behalf, be required to incur attorney's fees and costs to enforce this agreement, I agree to reimburse them for such fees and costs. I further agree to indemnify and hold harmless CrossFit Mid Hudson, their principals, agents, employees, and volunteers from liability for the injury or death of any person(s) and damage to property that may result from my negligent or intentional act or omission while participating in activities offered by CrossFit Mid Hudson.

I have read and understood the foregoing assumption of risk, and release of liability and I understand that by signing it obligates me to indemnity the parties named for any liability for injury or death of any person and damage to property caused by my negligent or intentional act or omission. I understand that by signing this form I am waiving valuable legal rights.
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