Let's Get Started :)
Hello! Please answer the questions, so that we can have a clear picture of where you are now, and what you are looking to achieve. Add your email so I know where to send the results.
What are you currently doing to improve or maintain your health and fitness?
What is your greatest struggle when it comes to your health? Include anything fitness, nutrition, stress, sleep, self-care, or mindset related.
Describe in detail, how you see yourself at your ideal level of wellness and operating as your best self?
What diet strategies have you tried in the past? What the issue with them?
Are you motivated, committed and willing to invest in your health, and open to doing the work required, however challenging it may be, in order to achieve your goals? If you answered "no" to the previous question, please explain the reason behind your answer.
Why is improving your wellness so important to you right now?
Are you ready to get to and maintain the body size you desire without fad diets?
Where so you carry most of your excess weight
belly and back
hips and thighs
love handles sides of back
Which best describes you?
Have you ever worked with a coach before?
If yes to the previous question, what did you like/dislike about working with your coach?
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