Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. (https://www.mentalhealth.gov/basics/what-is-mental-health)
Watch the 3 min video to understand the basics of mental health and answer the questions below!
You will contribute to your house points via participation!