Welcome to the weekly accountability form where you will account to me each week on how you are doing on the program and report your weekly goals. All information you submit on this form is kept confidential and will not be shared publicly unless specific permission has been given. I will review your submissions and reply to your questions.
When you are accountable to someone for your goals, your ability to succeed increases. Take 5 minutes to fill out this brief accountability form every Monday morning. Accountability plays a huge part in making healthy changes. You are doing amazing! Keep up the great work.