We offer short-term structured one-on-one counseling and peer support over the phone or online through a virtual platform. Please register below and a team member will follow up within approximately 4 weeks. Please contact Nicole at nicolez@mooddisorders.ca if you do not hear back from us within 4 weeks.

If you are in crisis or need immediate assistance, please contact a crisis service such as the Gerstein Crisis Centre (416-929-5200), 911 or visit the emergency department of a hospital.