PT Application & Goals Form
Tell me more about your goals, ambitions, and why you want to participate in any, or all, of my programs.
Online or In-Person Training?
Online Personal Training - FULL PROGRAM
Online Personal Training - Workouts & Nutrition
Online Personal Training - Workouts Only
In-Person Personal Transformation Training
How can I help you as a Personal Trainer? Please check that which applies.
Body Fat Loss
Increase Muscle Tone
Rehab an Injury
Increase Muscle Size
Start an Exercise Program
Sport Specific Training
Increase Ability to Perform Daily Activities
Please list, in order of priority, the fitness goals you would like to achieve in the next 3-12 months.
How will you feel once you’ve achieved these goals? Be specific
Where do you rate health in your life?
How committed are you to achieving your fitness goals?
What do you think the most important thing your Personal Trainer can do to help you achieve your fitness goals?
Outline what you feel are the obstacles or your potential actions, behaviors or activities that could impede your progress towards accomplishing your goals (i.e. not training consistently, upcoming vacation, busy season at work, not following the program, allowing other responsibilities to become a priority over exercise, etc.).
Tell me why you want to work with me specifically.
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