We appreciate your interest in the Brighter Minds ReSTART course, a research-based program.
The human brain is an incredible organ with a limitless capacity to learn but age has a way of catching up with it! Designated for those above the age of 35, RESTART is a 30-day activity-based program for the fitness of the mind for a lifetime of fulfillment. It consists of a scientifically planned exploration of exercise, nutrition, sleep, novelty, challenge, creativity, and meditation.
Details are as follows:
• Date: Saturday, June 14
• Time: 4:30 pm - 5:00 pm Eastern Daylight Time [EST]
•
Cost: No charge [FREE]
Overview Highlights:
• Understanding the ReSTART program's purpose and methodology
• Explore the research-based approach
• Review the tentative schedule
• Learn how 35+ adults can do to reclaim-revive-rejuvenate
• Clarify any queries you may have.
Joining Instructions:
A Zoom link will be shared via the email address you provide below.
Please feel free to reach out us directly or email BM@Swaasthya.US for any further assistance.
Thank you for your interest in Brighter Minds by Swaasthya Inc.!
Sunil Kanojia (408-206-9085) & BM team