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Name *
Email *
Phone Number *
What are you interested in? *
In the spirit of transparency, my rate for 1:1 training is $100, the total cost of a private small group training session is $180, and the total cost of a virtual mobility class for your employees or group is $350. Cool?
How many days per week would you like to train? *
Which days and timeframes are you available to train?
Early morning
Mid/Late morning
Early afternoon
What are the top three results you'd like to see from participating in a fitness program (e.g. strength/muscle, flexibility, smoother movement, more energy, pain alleviation, improved body image, etc.)?
What are three adjectives you'd use to describe an ideal personal training session (e.g. fun, educational, motivating, invigorating, challenging, etc.)?
Anything specific you'd like to ask or share with me?
How did you hear about me? *
How should I contact you? *
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