"Cathedral, a premier Catholic high school in the Holy Cross tradition, transforms a diverse groupof students spiritually, intellectually, socially, emotionally, and physically to have the competence tosee and the courage to act."
The competence to see and the courage to act is defined as: "the knowledge to see society's needsand the courage to act on it."
Spiritual Wellness – Each individual is progressing on his/her faith journey by meaningfullyparticipating in retreats, service to the poor and other spiritual activities, and God is present andactive in his/her life.
Intellectual Wellness – Each individual is engaged and stimulated in the academic experience;constructively uses his/her time; and uses learning as a motivation for personal excellence.
Social Wellness – Each individual is cultivating healthy personal relationships with other students,teachers, administrators, coaches, and family; is making responsible choices; and is safely andrespectfully using social media.
Emotional Wellness – Each individual possesses appropriate life balance; has adults to confide inwhen under stress; is able to build personal connections with others; maturely handles conflict;and is part of a social network.
Physical Wellness – Each individual values optimum health through good nutrition, physical activityand rest and is able to manage daily activities and personal health.