I know you are here to get clear on and understand your sleep problem and finally get a grip on how to make it disappear.
As you already know, I help women with sleep problems and stress, who drag themselves through life while feeling too tired with no energy. My guess is you haven't encountered the right mentoring before and therefore feel kind of hopeless and helpless.
If you have those problems and feel uncertain of which road to take from here then fill out this questionnaire. It's an application for my 1 on 1 program "The Sleep Puzzle", where we do a personalized deep dive into your challenges with sleep and stress to energy and joy of living.
Please answer the following questions as honestly as you know how at this moment.
They will be a first evaluation to see if a conversation could bring you further with my help. If so these questions will serve as a roadmap for our future conversation and hopefully, the successful resolution to your suffering!
If I don't think I'm the right person to assist you at this point, I will tell you and hopefully I can point you in other, more fruitful directions.