Join us for a
FREE workshop designed to help parents invite presence, balance, and meaning during this busy time of the year.
Together, we will explore practical and simple ways to support you and your families through mindfulness and self-care. Learn how to manage stress, stay present, and foster meaningful connections.
Date: Thursday, December 4th, 2025
Time: 10:00 AM (1 hr duration) & 8:30 PM (1 hr duration)
Location: Virtual*
*Link will be provided upon registration