Should Schools Teach Mindfulness?
Should the mindful practice become a core part of the curriculum, like STEM? Why or why not?
If your school offered a course on mindfulness, mental health or well-being, would you take it?
If so, how do you think it would improve your life? If not, why not?
Do you feel that there is a stigma against mental health problems in your school or society at large?
What role do you think schools could play in helping to lessen that stigma?
What are the major stressors in your life?
Do you think your school could do anything to prevent personal stressors? If so, what?
What other issues might there be with teaching mindfulness in schools?
Would your school benefit from having a Mindfulness Program? if so, how?
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