Comfort Table Improv

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Interest Survey 2024

WELCOME TO COMFORT TABLE IMPROV COLLECTIVE!

First and last name *

Pronouns (optional)

Email address: *

Phone number (optional)

I am interested in sessions for (check all that apply): *

Myself

My child

My workplace

My community

Required

What types of sessions are you interested in? (check all that apply) *

Personalized small groups

Individual sessions

Community classes

Youth and teen social groups

Corporate trainings

Other:

Required

Personal goal(s) for your sessions (check all that apply): *

Community

Explore who I am/self-discovery

Self-regulation/emotional-regulation

Friendships/connection

Expand my comfort zone

Specific speech/language/connection goals

Try something new

Support mental wellness

Become more comfortable in my body/skin/in space

Expand mindfulness

Creativity and imagination

Add more joy and fun to my life (or my child's life)

Enhanced collaboration among team (i.e., coworkers, family, sports teams)

Expand capacity for flexible thinking

Thinking on the spot more efficiently

Learn to trust my own ideas and/or express them

Expand initiation/"jumping in" to groups and conversations

Enhance listening skills

Enhance and build upon the improv skills I already have

Practice improv in a safe space at a pace that feels accessible

Option 21

Other:

Required

How do you learn best? (check all that apply) *

Emphasis on what is working/positives

Self-reflection with the group (out loud group discussion, sharing is optional)

Self-reflection privately (i.e., form, journal, guided questions, other)

Visual/written

Aural (auditory)

Kinesthetically

Social/collaborative

Solitary

Verbal

Logical

Sensory

Musically

Other:

Required

What do you NEED to feel safe, comfortable, empowered to participate in an individual and/or group session?

Written agenda to anticipate what is coming next

Observe the exercises before participating

Clear, written boundaries with the entire group

Visuals, pictures, objects to ground learning

Low lighting

Limited intensity of sound (i.e., no screaming, no clapping/applause)

Sensory breaks (i.e., take space in a quiet room to color/do puzzle)

Processing time

Repetition

Respect, nonjudgement, honoring and acknowledgement from the group for needs/boundaries

Autonomy and choice [for motivation/ enhanced engagement]

Other:

Anything else you need or want to know?

Follow @comfortableimprov on Instagram for more info on upcoming events and sessions. Thank you for your inquiry!

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