Working with Daria

Thank you for your interest in my coaching and counseling services.
This form will help you explore the options I offer and share your goals so we can find the best way to work together.

What Counseling & Coaching Is

  1. The act of exchanging opinions and ideas.
  2. Guidance from a knowledgeable person.

My approach is reality-based coaching and counseling:

Your body is designed to move toward balance and health — when it gets the right support. My role is to help you clear away what holds you back and give your body and mind the environment they need to thrive.

There are many paths people take toward health:

  • Traditional medicine, which can be effective for acute issues but often focuses on managing symptoms.
  • Alternative practices, which may provide short-term relief, but don’t always create lasting change.
  • Reality-based, holistic coaching — the path I take.

If your goal is to feel your best, live with energy, and create long-term resilience, this method gives you the best chance.

Health is the new wealth. Taking your health into your own hands is one of the most responsible and rewarding things you can do for yourself. Coaching is here to give you the guidance, tools, and accountability to make lasting change

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Your Full Name *
Date of Birth
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Place of Birth
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Location (City/State/Country)
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What are the top 2–3 goals or challenges you’d like support with right now? *
Service Options

1. Hourly Coaching:

The first appointment takes about 60 to 70 minutes. During this time, we talk in detail about your symptoms and how you are feeling. We also talk about any worries, fears, or difficulties you may have. Everything you share is completely private.

Please bring:

*A list of all medicines you take (name and dose)

*Any supplements you use (please bring the packaging)

*Any recent test results from your doctor or specialist (if you have them)

You can usually get these documents online in a safe way.

Follow-up appointments take 40 to 60 minutes. In these sessions, we talk about how you are doing and how this fits with your goals and wishes. Based on this, I adjust the advice to suit your personal plan.

The first part of the program usually includes five appointments (including the first one). After that, I recommend a maintenance program, with three to four appointments per year. This helps us keep track of your health, review your goals, and make changes quickly if needed.

2. Email Counseling Plan – 30 Emails:

This plan is perfect if you want ongoing support by email at your own pace. You’ll receive 30 thoughtful responses that you can use anytime, giving you guidance, encouragement, and practical advice whenever you need it.

It’s like having a mentor available in writing, helping you reflect, make progress, and stay on track with your goals.

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Please note:

As a pro-consciousness natural medicine practitioner, I work as a health coach, with a focus on lifestyle. The lifestyle changes we work on are meant to support your current medical care, not replace it. You will always stay under the care of your own GP or medical specialist. 

My approach is based on natural medicine, a whole-food, plant-based diet, and the teachings of Anthony William (Medical Medium).


I do not provide emergency care. If you have an emergency or feel unsure about your health, please contact your GP or an emergency clinic right away.


If at any point I feel that your situation is too serious for the type of support I offer, I may pause or stop the coaching. In that case, I will advise you to seek help from your GP or another medical specialist. 


A big part of my work is making sure the foundations of health are in place. That often begins with the basics:


1. Nutrients – We should all be eating fruits and vegetables as if our lives depend on it – because they do.” Michael Gregor MD

Many people are low in key nutrients that directly affect energy, mood, and resilience. Not every test tells the whole story — but the right ones reveal what your body truly needs. With that clarity, even simple adjustments and targeted support can create profound improvements.


2. Autonomic Nervous System (ANS) – Inside you is a powerful system called the Autonomic Nervous System (ANS) — your body’s control panel. It runs everything: your heart, hormones, digestion, sleep, immune system, and even your emotions.

The ANS has two pedals:

Gas (Sympathetic): go-go-go, stress, survival

Brake (Parasympathetic): rest, heal, connect

Modern life keeps many women stuck on the gas. The result? Hormonal chaos, digestive discomfort, fatigue, anxiety, and that constant feeling something is “off.”

I work with the ANS directly and use highly effective tools to bring it back into balance. When your nervous system is balanced, your whole body works better — your hormones regulate, digestion improves, sleep deepens, energy rises, and you feel like yourself again.

What to Expect

I do not sell supplements, tests, or products — any resources I suggest are purely for your benefit, and you always deal directly with providers.

My guidance is practical, research-informed, and focused on empowering you to make changes that last.

Coaching is a partnership: you bring your goals and commitment, and I provide clarity, tools, and support along the way.


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