Wellness Warrior Application
Do great things! Become a Wellness Warrior
What is your full name?
What is your Instagram or Facebook name? Please connect with me on FB:
What is your phone number and the best time to follow up with you?
What is your email address?
Have you ever worked with a wellness professional? If so, who and how long ago?
What are your health & wellness goals? Why?
What is your Current Weight:_____
What is your Height:_______
Goal ____ How much weight do you want to lose / gain?
Do you have stomach/hip/thigh fat or cellulite that you want to get rid of?
What other programs/products have you tried in the past to achieve your health goals?
Do you eat three meals a day?
What did you have for breakfast, lunch and dinner yesterday?
Go to snacks are
Do you take medications, vitamins or any type of nutritional supplements?
If yes, what kind / what for?
What do you drink 32 fluid oz or more of daily?
How often do you eat out? #of____ days per week
Frequently more than 5 days
2- 3 days a week
Where to you eat or order the most take out? ______ Avg Cost per Meal $____
Are you currently exercising? What type of exercise and how many times a week?
What is your energy level, on a scale of 1 low, 6 do what I must, 10 High?
Do you have any allergies, food or dietary restrictions? If so, please list
Thank you for completing this warrior application! Please leave any additional comments below. I will be in contact with the next 48 hours.
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