Mindfulness Mondays with JQ
JQ's eight-week Mindfulness Monday series is a FREE Zoom meet-up to rest, recharge, rejuvenate, and build resilience by practicing self care tailored especially to LGBTQ+ Jews and allies (18+). The series will run every Monday from May 3 - June 28 at 6:30 PM (PT). Stay tuned for special guest practitioners that will co-facilitate some of the programs!

Lead by Arianna Armstrong (she/they) JQ's MA; MSW Candidate, May 2022
Associate Director, JQ Helpline & Inclusion Services, JQ International

Fill out the below form below to register today!

Please note that some of the following questions are at the funder's request to report demographic information in aggregate. Your personal information is kept confidential. JQ's programs are open to anyone regardless of their gender/race/religion/sexual orientation or identity.

If you need to speak to the Helpline before then, please call or text: 855-JQI-HLPS or email helpline@JQinternational.org
Today's Date *
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Name (First and last - initials are OK) *
Email *
Phone number
What is your date of birth? *
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Which of the following best describes your race and ethnicity? (check all that apply)
Which of the following best describes your gender identity? *
Do you identify as transgender? *
What are your pronouns?
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How would you describe your sexual identity? (check all that apply)
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Are you Jewish?
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Relationship status
Please select if any of the following pertain to you: (select all that apply) *
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Your zip code *
Are you a student?
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How can Mindfulness Mondays be of service to you? *
What programming would you like us to bring to Mindfulness Mondays?
How did you hear about us? *
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