Return to Performance Alpha Testing
Thanks for your interest in our Return to Performance program! This product is designed to take you from A to Z, building a foundation of awareness and strength before guiding you into functional movement patterns and readiness for your return to sport. Please fill out this form so we can help personalize your experience and receive your feedback in the appropriate way!
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How did you learn about the RTP program?
Did you have/are you experiencing any complications during your pregnancy?
How long ago did you have your baby?
I am currently pregnant (skip the rest of the form)
Less than 3 months
Over a year
More than a year
What was your method of delivery?
Do you have any current known complications resulting from your birth?
Diastasis recti (abdominal separation)
Pelvic floor dysfunction
Have you been cleared by your doctor to begin performing gentle exercises?
I haven't asked a doctor about exercise
How knowledgeable to you consider yourself to be about exercising post-birth?
What sport (if any) are you hoping to return to?
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