I'm taking 5 people to participate in this 12 Week Challenge.So, you can finally ,perform at your best and feel great.
If you want a program that will
-Help you lose body fat and build lean muscle mass.-Get strong and have more energy.-Feel and look your best without going on strict diet or starving yourself.-Without doing boring cardio, that most hate.-
If your all in on doing a program like this. I want you to fill out, this application and We’ll get back to you asap and see fi your a good fit.
This program includes-Custom workouts for your specific goals-Personal training -Daily nutrition coaching working on the basics.-Helping you make nutrition habits work around your life, instead the other way around.-Weekly check ins with your aoch.-Bye weekly progress checks -At home workout guides and meal ideas
Apply here if your all in , only looking for 5 people.
What times are you there to train me?MON 6 7 9 am 430 530 pmTues 6 7 9am 4 5 pmWEds 430 pm 530 pmThurs 6 7 9am 430 530 pmFri 6 7 9 am 430 530 pmSat 9am
Will this work for me?If your give 15 minutes a day to work with your nutritional habits and train with me a minimum of 3x week. Yes, if not I can’t promise you anything.