小鐵人夏令營 Mini-triathlon for Clean Air
主辦 Organizer:健康空氣行動 Clean Air Network

合辦 Co-organizer :香港哮喘會 The Hong Kong Asthma Society
香港兒童呼吸及過敏學會 Hong Kong Society of Paediatric Respirology and Allergy

關於夏令營 -

小鐵人夏令營一共十堂,為30名三至六歲患有喘鳴/哮喘的兒童設計一系列有助提升他們體能的鍛練課程。

活動目的 -

夏令營的主要對象是3-6歲的兒童喘鳴/哮喘患者,鼓勵他們多做戶外活動,強健體魄,紓緩病情。家長可以從夏令營活動中,汲取正確的醫學和運動知識,拋開運動誘發喘鳴/哮喘的擔憂,重新明白適量運動對控制喘鳴/哮喘有莫大幫助,進一步提升孩子的發展潛能。

健康空氣行動藉此讓參與家庭清楚認識空氣污染與喘鳴/哮喘的直接關係,讓大家努力共同對抗空污問題,改善環境,一起找回潔淨的藍天,讓孩子健康快樂成長。

課堂日程安排 - 逢星期四及星期日

第1周 (7月18日、7月21日): 小小運動員訓練
第2周 (7月25日、7月28日): 迷你木球
第3周 (8月1日、8月4日): 迷你高爾夫球
第4周 (8月8日、 8月11日): 體適能訓練
第5周 (8月15日 、 8月18日): 總結、嘉許日

注意事項:
1) 每位參加者必須由家長陪同參與
2) 須由家長陪同及務必出席於7月13日(六)舉行之簡佈會

活動時間:
早上9點 - 早上10點半
課堂時節為90分鐘(包括訓練活動、教育及分享時間)

活動場地:
香港木球會(黃泥涌峽道137號)
*提供交通接駁服務,會在確認通知電郵內詳細交代交通安排

報名費用:
免費,名額只限30名兒童

報名截止日期:
2019年7月10日

About -

The Mini-triathlon will accommodate up to 30 pairs of children (under 6 with wheeze/asthma) and parents. It is designed and implemented by preschool educators and professional sport coaches. The whole programme will last for 5 weeks from July 2019 to August 2019.

Aims -

Through enabling wheeze/asthma affected children (3-6 years old) and their parents to participate in outdoor physical activities, we hope to equip the parents and families with the knowledge and confidence of encouraging children to sports and to live with their full potentials.

Also, we would like to improve understanding of how wheeze/asthma is affected by air pollution. Parents and the wider community that air pollution could be better addressed through their voice out to foster appropriate public policy change.

Activity Calendar - Every Thursday and Sunday:

Week 1 (18 July & 21 July): Mini-sportsmanship
Week 2 (25 July & 28 July): Mini-Cricket
Week 3 (1 Aug & 4 Aug): Mini-Golf
Week 4 (8 Aug & 11 Aug): Mini-Outdoor Gym
Week 5 (15 Aug & 18 Aug): Appreciation

Notes -
1) Each participant have to be accompanied by their parents
2) All participants including parents must attend the Briefing Session on 13 July (Saturday)

Time:
9am to 10:30am
Each session will last for 90 minutes –
including preparation time, training, education and sharing session

Venue:
Hong Kong Cricket Club
137 Wong Nai Chung Gap Road, Hong Kong Island
*Transportation will be provided. The details of arrangement will be mentioned in the confirmation letter

Free of Charge
*Quota: 30 wheeze/asthma kids

Enrollment Deadline:
10 July 2019

Email address *
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