November 20th 1 pm @ EveryBody
Suggested Donation: $15
Venmo @KalilaKingsfordSmith to register
Maximum 9 Participants
Participants of this dance class will be guided through a series of movement exercises to explore their inner “creature,” the parts of themselves that are pre-thinking, instinctual, animalistic, and responsive. We all have a body that moves regularly, responds to internal and external stimuli, and can either shift us towards experiences of trust or experiences of resistance. This class seeks to integrate these characteristics of our animal bodies through a rigorous dance practice that encourages various relationships to gravity, to musicality, to tension and to release.