Questionaire to identify struggles in personal health for physicians 

Greetings! As a dedicated Mastery Health Coach, I understand the unique challenges that healthcare professionals face in maintaining their well-being, especially in the ever-evolving landscape post-COVID. I am on a mission to support healthcare heroes like you in achieving optimal health and work-life balance. To better tailor my assistance, I've crafted a brief questionnaire to identify the specific challenges you may be encountering. Your responses will guide our journey toward a healthier and more balanced professional life.

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On a scale of 1-10, how would you rate your overall satisfaction with your current work-life balance, considering the challenges posed by the pandemic and its aftermath? (1 = extremely dissatisfied, 10 = extremely satisfied)

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Have you experienced burnout or feelings of extreme exhaustion in the past year? If yes, please briefly describe the circumstances.

How would you describe your time management skills, particularly in handling the increased demands on healthcare professionals during and after COVID?

Do you identify with traits such as perfectionism, people-pleasing(difficulty saying no), hyperrational, hyperachiever, hypervigilance,controller or avoidance ? If yes, how do you think these traits impact your well-being?

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As a healthcare professional, do you find it challenging to acknowledge and address your emotions, especially in high-pressure situations?

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To what extent do you prioritize your own health and self-care in your daily life? (1 = not at all, 10 = extremely high priority)

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Have financial concerns or a perceived lack of income affected your well-being and lifestyle choices as a healthcare professional? If yes, please provide a brief explanation.

 

How satisfied are you with your current working hours, and do they allow for a healthy work-life balance?

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On a scale of 1-10, how would you rate your stress levels, considering both personal and professional aspects? (1 = minimal stress, 10 = overwhelming stress)

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Do you find it challenging to identify and communicate your own needs, seeking help whether at work or in your personal life? If yes, please share a specific example.

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