Lucid Motion - Custom Training Plan Intake Form
Welcome to the Lucid Motion Custom Plan Intake Form! The custom training plan is the perfect option for athletes requiring a strength and stretching plan that is specifically designed for them and no one else. You don’t need to have an endurance event as your goal with this plan, rather, your goal is likely to just get fit, strong and moving fluidly.After you fill out this questionnaire, we will contact you to go over details before the workout plan is completed. If you would like to conduct your workout plan questionnaire via phone or zoom conversation, please contact LucidMotionFitness@gmail.com. To visit the Lucid Motion website for more program info, please visit www.LucidMotionFitness.comDo Hard Things!
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What are your fitness goals? *
How did you hear about Lucid Motion? *
First & Last Name: *
Date of birth: *
Email Address: *
Preferred contact method *
Required
Which endurance discipline are you training for? *
Do you use a fitness watch? If so, what kind? *
How many days per week do you desire to workout? *
What days are you available to workout throughout the week? *
Required
What is your current level of fitness? *
What resources do you have access to? *
Required
Please detail your current and/or previous injury history: *
What other physical or recreational activities do you engage in during your downtime? *
Questions and comments
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