FRXC Summer Practice Survey
Name *
Email *
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I am interested in participating in the summer training program
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Have you been running consistently (3+ days a week) over the last month or two? If not, how long have you been on a break from running?
What pace do you run when out for a normal recovery run (easy run)?
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What is your best 5k time? If you are an incoming freshmen or do not have a 5k, you can provide a 2 mile or mile time. If you have never ran competitively, please state that.
Have you or a parent joined our Remind channel for team communication?
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Any additional questions or concerns you have for Coach Cook
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