MBSR - Thursday Evenings (Winter 2019) in Ma On Shan, N.T.
Orientation/ Information Evenings (no charge)
* Attending one Orientation session is a requirement of the course

7 JANUARY 2019, Monday, 7 - 8: 30 pm (Ma On Shan)
or
14 FEBRUARY 2019, Thursday, 7 - 8:30 pm (Ma On Shan)

Venue:
ESF Renaissance College
SPC Studio SPC102 / SPC103
5 Hang Ming St, Ma On Shan
MTR Heng On Station, Exit A


Link to Orientation Registration: https://goo.gl/forms/Y5UWjhNDm1q7wWrq1

Mindfulness-Based Stress Reduction Program
Thursday Evenings 7:00 - 9:30 pm
Feb 21 - Class 1
Feb 28 - Class 2
Mar 7 - Class 3
Mar 14 - Class 4
Mar 21 - Class 5
Mar 28 - Class 6
Mar 31 (Sunday) - All-Day retreat (9:30 am - 4:30 pm)
Apr 4 - Class 7
Apr 11 - Class 8

Venue:
ESF Renaissance College
SPC Studio
5 Hang Ming St, Ma On Shan
MTR Heng On Station, Exit A

Costs:
HKD 4,000 (Early Payment Price - for payments on or before January 16, 2019)
HKD 4,300 (Regular Price - payments after January 16, 2019)
(includes workbook, audio recordings, readings)

NOTE 1: Class limited to 20 persons
NOTE 2: Enrolment is accepted in the order of payments received
NOTE 3: No refunds will be issued after February 22, 2019

Enquiries:
Cathy Ziengs, MBH Advisory Limited
mbhmbsr@gmail.com
mob: +852 9156 2222

Cathy is a CFM Qualified Teacher from the Center for Mindfulness at the University of Massachusetts Medical School, USA

Participant Information:
Name *
Your answer
Email *
Your answer
Telephone Number *
Your answer
Which Orientation session will you attend? *
What are your expectations for this course? *
Your answer
Any previous experience with mindfulness, yoga and/or meditation? *
Your answer
Is there anything you would like the teacher to know in advance?
Your answer
How did you find out about the course? *
Your answer
Payment Options:
• PayPal -
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=UVVAHVF69GXPG

• Cheque payable to: MBH Advisory Limited
Postal address for sending cheques:
MBH Advisory Limited, GPO Box 12150, Central, HK

• Bank transfers, cash deposits, cheque deposits:
Bank of East Asia – # 015-51468019597 (MBH Advisory Limited)
(please provide copy of receipt of transfer or deposit)

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