Stress Test
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Do you have frequent anxiety, irritability or headaches?
Are you creatively fulfilled at your job?
Do you have interpersonal conflicts with your spouse, friends, family or colleagues?
Do you have friends, family or support to talk to about personal issues?
Are negative thoughts and feelings affecting how you function?
Are you dependent on substances or any addictions to get through the day?
What is your biggest fear?
Your answer
On a scale of 1-10, with 10 being the highest, what level would you rate your self-esteem?
What is the thing you want most out of life?
Your answer
Do you feel guilty when you take time for yourself?
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