Stress Test
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Do you have frequent anxiety, irritability or headaches?
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Are you creatively fulfilled at your job?
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Do you have interpersonal conflicts with your spouse, friends, family or colleagues?
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Do you have friends, family or support to talk to about personal issues?
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Are negative thoughts and feelings affecting how you function?
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Are you dependent on substances or any addictions to get through the day?
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What is your biggest fear?
On a scale of 1-10, with 10 being the highest, what level would you rate your self-esteem?
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What is the thing you want most out of life?
Do you feel guilty when you take time for yourself?
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