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Am I Insecure?
0 -1 Points - You are pretty confident and know who you are, Congratulations!
2-5 Points - You might have a few struggles with insecurity
6 or Points - It is time to detox from insecurity and start building confidence.
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I see myself as unworthy of love, friendship or attention.
1 point
Yes
I make negative or belittling comments about myself (to others or just myself).
1 point
Yes
I believe I am unattractive and/or have a physical flaw that I fear others will judge.
1 point
Yes
I have trouble accepting compliments.
1 point
Yes
I avoid trying new things, socially or professionally, as I am sure I will fail.
1 point
Yes
I have been told I am controlling in relationships.
1 point
Yes
I avoid or get really nervous about social events.
1 point
Yes
It is difficult for me to see the postive traits in myself.
1 point
Yes
I am afraid of being rejected by friends or people I meet or date.
1 point
Yes
I go out of my way to please others.
1 point
Yes
I do things I later regret, in order to be accepted.
1 point
Yes
I have trouble saying "no" to others.
1 point
Yes
I am afraid that people won't like me.
1 point
Yes
I do things to get attention.
1 point
Yes
I have a hard time forgiving myself when I make a mistake.
1 point
Yes
I have a hard time handling criticism constructively.
1 point
Yes
I spend a lot of time comparing myself to others and believe I don't measure up.
1 point
Yes
I try to hide my weakness or flaws.
1 point
Yes
I don't trust myself to make decisions.
1 point
Yes
I struggle to communicate how I feel or what I think to others.
1 point
Yes
I get very jealous of my spouse, partner or friends connections outside of our relationship.
1 point
Yes
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