RSAC Services Feedback Survey

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Thank you for completing our short survey. This anonymous feedback form is intended to gather information from individuals who have/are currently receiving services from Regina and Area Sexual Assault Centre. Your participation helps us understand the impact of our work, and recognize gaps and areas for improvement to best serve everyone who comes to RSAC.

Participation is 100% voluntary, and you can exit the survey by exiting the webpage any time you'd like. Un-submitted surveys will not be recorded or collected. All responses are optional.

Thank you for your time and participation.

Have you utilized our counselling services in the past year?

Yes

Other:

Clear selection

Does your counsellor offer days and times that generally work well with your schedule?

Yes

Not Applicable

Other:

Clear selection

Do you prefer in-person or virtual (zoom/telephone) services?

In-Person

Zoom/Telephone

Both

Not Applicable

Clear selection

Have you accessed other types of support from RSAC besides counselling? (Select all that apply)

Court Accompaniment

Hospital Accompaniment

Police/Reporting Accompaniment

Psychoeducational Videos on Trauma

Groups

24/7 Crisis Line

Supporting Survivors of Sexualized Violence Training

Educational Presentation

Not Applicable

Other:

Which of RSAC's services have you found beneficial? (Select all that apply)

Counselling in Regina + area

Counselling in Moose Jaw

Psychoeducational Videos/Groups

Educational Presentations

Supporting Survivors of Sexualized Violence Training

24/7 Crisis and Support Line

Volunteer/Staff advocacy (such as hospital/police accompaniment)

Information and Public Advocacy (including social media)

Other:

What changes have you noticed as a result of counselling? (Select any that apply)

I am more aware of my self-care needs

I actively practice self-care

I am more aware of my triggers and when I am feeling dis-regulated

I understand more about trauma and its impacts

I can recognize my coping skills and have developed new ones

I eat and care for myself in a more regulated way

I am getting more rest or have noticed an improvement in my sleep

I rely less on substances for self-soothing

I am taking my medications as prescribed

I am exercising/enjoying movement more

I seek out and enjoy connecting with people and/or pets

I am less prone to carrying feelings of guilt and shame

I am able to experience happy/peaceful/positive sensations and feelings

I recognize my strengths and positive traits

My relationships feel more secure and comfortable

My employment or schooling situation feels more secure and comfortable

I feel more healthy/energetic/generally have improved well-being

Not applicable

I did not notice improvements after counselling

Other:

How do you feel about the RSAC office reception area? Provide as much feedback as you'd like.

How do you feel about your counsellor's office space and the areas you've received counselling within?

How do you feel about your counsellor and the services they provide you?

On a scale of 1 to 5, 1 meaning "not at all" and 5 meaning "extremely", how respected and supported do you feel by the staff and counsellors at RSAC?

Not at all

Extremely

Clear selection

What can RSAC do to increase feelings of safety, respect, inclusion, and support for you? Please provide as much feedback as you'd like.

Is there anything you need related to your experience with sexual violence that you have been unable to access at RSAC?

Are there other services you would like to see RSAC offer in the future? (For example: trauma-informed yoga, virtual support groups, peer support, psychoeducational resources, camps, etc.)
Please offer any suggestions you have.

Would you consider participating in these extra services if a small monetary fee or donation were required to attend?

Yes

Other:

Clear selection

Do you have any additional feedback you'd like to provide?

Additional Comments and Feedback

Thank you for completing the formal portion of this survey. For the comments section below, please note that RSAC may share your comments with funders, donors, and the public, for the purposes of supporting our work.

Your response is 100% anonymous, and should any identifying factors be included, such as age, gender, time frames, counsellor, etc., they will be removed before any public dissemination.

By selecting "YES" below, you are providing consent for us to use your comments. If you select "NO", your comments will not be shared.

I consent to Regina and Area Sexual Assault Centre sharing my comments below with funders, donors, and the public. *

Yes

If you feel comfortable sharing, who was/is your counsellor at RSAC?

Please provide as much information as you'd like on how counselling and/or services at RSAC has impacted your well being.

What were some important takeaways or tools you gained from counselling at RSAC?

Would you recommend counselling at RSAC for others? Elaborate as much as you'd like.

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