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Life Style questionnaire
Please complete this quick questionnaire so that I have a little bit more information to help me produce your training and diet plan
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Welcome to Claire Aves Fitness
Name
Your answer
Age
Your answer
Height
Your answer
Weight
Your answer
Gender
Male
Female
Prefer not to say
Clear selection
What are you personal fitness goals/aspirations?
Your answer
How many times a week can you commit to training?
Your answer
How many hours can you commit to each session?
Your answer
What kind of exercise do you currently do and how often?
Your answer
What type of exercises do you enjoy?
Your answer
What type of exercise do you dislike?
Your answer
Why do you dislike them?
Your answer
Do you have any particular circumstances which you feel may affect your fitness programme? (if so please specify) *
Your answer
Briefly describe your eating patterns?
3 meals a day
3 meals a day and 2 snacks
I don't eat main meals , I snack a lot
4 meals a day +
Other
Clear selection
What are your personal nutritional goals/aspirations?
Your answer
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