Mouna Sadhana @ Home
Anaadi Foundation's "Mouna Sadhana @ Home" is a first of its kind program that involves guided silence offered online and undertaken at home with minimal intervention to regular life and routine. This will help Sadhakas get a glimpse of Mouna and prepare oneself before taking up deeper Sadhana. Offered by Sh. Adinarayanan, founder, Anaadi Foundation, who has spent more than 150 days in Mouna, this program is designed to be simple and easy to adopt.
Dates from Jan-June
Jan 30-31
Feb 27-28
Mar 27-28
Apr 24-25
May 29-30
June 26-27
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