Mouna Sadhana @ Home
Anaadi Foundation's "Mouna Sadhana @ Home" is a first of its kind program that involves guided silence offered online and undertaken at home with minimal intervention to regular life and routine. This will help Sadhakas get a glimpse of Mouna and prepare oneself before taking up deeper Sadhana. Offered by Sh. Adinarayanan, founder, Anaadi Foundation, who has spent more than 150 days in Mouna, this program is designed to be simple and easy to adopt.
Dates from July-December

July 25-26

August 22-23

September 26-27

October 24-25

November 28-29

December 26-27

Orientation program will be offered on the Thursday preceding the Mouna program date.
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