Males' Chat group

Men often find it hard to talk about difficulties they are facing. These may be addictions, anger management, relationship problems, PTSD, burnout or mental or psychological trauma. Our Male's Chat Support Group, for males who are struggling with any of these difficulties, may be helpful for you.

Trauma therapy - 10 week programme

This 10 week course is aimed at helping you understand your own behaviours, thoughts and feelings and offers ways to manage the effects in your life. This programme is for men who have experienced childhood trauma and who wish to pursue recovery and healing. In this program, we focus on issues stemming from:

Sexual abuse, and/or
Physical abuse, and/or
Emotional abuse , and/or neglect

See more here: Here

Emotional Reglulation and Relationships

Men often struggle to understand their own, and their partners behaviour in relationships. This can be during the relationship, while going through breakups or dealing with the permanent loss of a partner. Emotional Regulation and Relationships are for men who are looking to understand their relationships, with themselves, and others.

Males Affected by Suicide

This Affected by Suicide Support group is for any male who has been affected by the suicide, or attempted suicide, of another.

Male Sexual Abuse

This Male's Sexual Abuse peer support group is for males who have experienced sexual abuse, to have a place to talk about their situation in complete privacy.

Music Therapy for Trauma Treatment (Adults)

$450 for the 10-week programme (per-person)

This group music therapy programme aims to support trauma-affected adults in experiencing, identifying, processing their emotions, establishing and developing coping techniques, and enhancing their emotional and nervous system regulation. Sessions will focus on creating a safe and inclusive space where participants can engage in music-led activities designed to promote self-expression, interpersonal connection, and emotional resilience. Sessions are tailored using a trauma-centred approach, promoting physical activity, emotional and psychological safety, encouraging self-empowerment, and fostering a sense of agency through the exploration of creativity.