Power Half Hour Workshops
Learn how improving your personal wellbeing has a ripple effect on families, friends, workplaces, and communities.

Join our free, fun and engaging half hour workshops to discover how these monthly topics can have a positive effect in your life. In this workshop you will learn about the topic, the science behind the importance it, and practical tools to enhance wellbeing in your own life! This workshop is interactive and practical- each participant will leave prepared to use this tool personally and will be encouraged to share it with others. Or maybe you have already learned about the topic and just want time to practice and troubleshoot with others. Come one, come all! Let's play! You may also register at www.midlandareawellbeing.org

You will receive an email with Zoom information before the workshop after you register. Check your spam/junk folder if you don't see it!

The workshop will be delivered by Peggy Sczepanski (leader of Dow's Health & Wellness strategy/implementation for North America) and Kathy Snyder (Midland Area Wellbeing Coalition Coordinator).

If you have any questions or would like to schedule this workshop for your group or organization, please email info@midlandareawellbeing.org.
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Monthly Workshop Dates
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Place or Work/School (if applicable)
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July 21: Relationships: The Power of asking and giving
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August 18: Meaning: The value in clarifying values
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September 15 Meaning: The benefits of life crafting
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October 20: Accomplishment: The push toward growth mindset
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November 17: Accomplishment: The power of self-compassion
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December 15: Health: The importance of recovery
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How did you find out about the Power Half Hour Workshop?
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PLEASE NOTE:
Because these sessions are run by volunteers, please make every effort to attend the session you signed up for or if you cannot attend, please email info@midlandareawellbeing.org so we can alert the presenter! While we love sharing the science of wellbeing, we also are giving up something else in our lives to take this time to spend with you. We appreciate your interest and look forward to chatting with you!
THANK YOU for your interest! You will receive a calendar invitation with important information prior to the workshop. Email info@midlandareawellbeing.org with any questions. Get ready to work on your wellbeing through this Power Half Hour Workshop!
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