Register for the next BALANCE RETREAT: 7 - 10 May 2026, at Krabi Thailand
Wellness Journey's signature programme, the Balance Retreat, attracts participants based on these unique points: 
  • locations selected based on a balance of comfort and affordability, sincere hospitality, surrounded by soothing nature, yet also close to local shops / restaurants 
  • programme is designed and conducted by Lilian Ong, a professional counsellor with more than 20 years' experience, and she's also a certified Mindfulness teacher
  • concepts and strategies shared in the programme are based on clinical and research evidence, proven to help people cope with the stress and challenges of modern living 
7/8 seats already taken. Group size for each retreat is kept small for a more supportive experience, please register ASAP to avoid disappointment.  

Have a glimpse of past retreats, click here for video 

Full itinerary available here

Any other enquiry beyond the information provided below, please contact Lilian on WhatsApp +65 89173220

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RETREAT FEES 

Before discounts (details below)
SGD 1100 per pax, twin sharing
SGD 1300 per pax, single room

NOT including flights (about $200 for return Scoot flights between Singapore and Krabi)

The following discounts are available!
*You may be eligible for more than 1 discount category, but total discounts are capped at $150 per pax
- $100 off for repeat participants, 
- $150 off for early bird sign-up, with payment of $300 deposit by 31st Jan 2026, 
- for clients taking the online Mindfulness for Wellbeing course at Wellness Journey website, discount amount will be tagged to your course progress status at the time of sign up, eg. $50 off for those who completed 50% of the course, $100 off for those who completed 100% of the course.  
 

INCLUDED IN YOUR RETREAT FEES:
3N stay in Deluxe Chalet room type at Pakasai Resort (tranquil, "ecoscape" resort with plenty of greenery where you can even spot wildlife! located between 2 beaches, 5min walk to many local shops, restaurants and night market)
* We can help you arrange for extension nights before and after the retreat dates, if you'd like a longer stay to do some tours or just chill. 

Partial meals - 3 x breakfasts, 3 x lunches with choice of Thai and Western dishes. Dinners not included, so you can explore the nearby night market and local eateries in the evenings... or you might still be full from lunch =p

2-way transfer between Krabi international airport and hotel (40min by car/minivan)

Balance Retreat programme with 3 yoga sessions, 1 sound healing, and 6 mini workshops covering psychological strategies for wellbeing,
+ an exclusive wellness journal to continue maintaining your wellbeing after the retreat 

! 2026 SPECIAL !
Leading a Strengths-Driven Life, workshop by Ray Zhang, Gallup-certified CliftonStrengths coach. Strengths - part of the Positive Psychology strategies, learn why it's important to know your strengths and use them well. Get your personalised CliftonStrengths profiling report (full questionnaire to be completed online before the retreat), learn to harness your strengths and talents to lead a more effective and satisfying life. 
Deluxe Chalet Room at Pakasai Resort
Spacious at 48 sqm, air-conditioned, wi-fi, Smart TV, rain shower, king bed unless requesting for twin bedding (subject to availability), day bed, private balcony with garden view, beach bag, eco-friendly toiletries
The room blocks at Pakasai Resort are spread on a hilly terrain. Some blocks would need to climb more stairs to access. Good exercise after eating all the yummy food!

If you have difficulty with stairs, please indicate so we can help you request for a room with minimal stairs to climb. 
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