All of our courses are eight weeks and are designed to gradually build up your fitness levels. The courses cost £10, which can be paid at Adur and Worthing council offices or on the first day of the course. We recommend that you attend at least 6 out of the 8 sessions to ensure that you keep Active after the course has finished. If you complete 6/8 sessions and complete an evaluation form, the £10 will be paid back to you. If you are unable to join in week one of the course you can enroll in week 2. If you start in week 2 you will need to complete 6/10, to get the deposit back
When you have completed the questionnaire below the Activity coordinator will contact you prior to the course starting to confirm your place.