2025 Magi-Muscle Summer Strength & Speed
Please fill out one form per athlete that you are registering. If you have questions, please contact Mitch Lunde -Athletic Director (701-857-4431), Craig Kraft- Head Strength & Conditioning (701-240-3127),  or Matt Ruhland - Minot High Facilities Director (701-340-0148)
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Email *
Vision: 1% Better Everyday! Together we will build strong, fast, explosive, powerful, and conditioned teams one day at a time. We will embrace the process and demonstrate relentless effort each day.
Athlete's Last Name *
Athlete's First Name *
Athlete Gender *
2025-2026 Grade *
Parent/Guardian Phone # *
Athlete Phone # *
Parent/Guardian Preferred E-mail *
Athlete Preferred e-mail *
Fall Sport *
Winter Sport *
Spring Sport *
T-Shirt Size *
Grades 5-12- Select Summer Strength & Speed Session: Sessions can be adjusted as the summer progresses. Each session will consist of a warm up, speed/agility/mobility element, and a weight room lift. (Average Workout Time = 90 minutes but will vary) NOTE: Depending on session numbers, start times may be modified, and additional start times added. 

Grades 3 & 4 - Summer Sessions are 60 minutes from 9am -10am Monday -Thursday. 
 *
Required
Minot High Summer Strength begins Monday, June 2, 2025  at Magic City Campus. Athletes should arrive at (weather permitting) at the South Gate at Duane Carlson Stadium. If weather is not cooperating, meet inside MCC through door #39. 
Payment Options: *
Thank you for registering! We are looking forward to an awesome summer!
A copy of your responses will be emailed to the address you provided.
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