Start Your Journey!
Start Your Journey tool helps athletes and others identify the foundations that foster success including vision, outcome goals, limiters, process goals, an accountability plan, and an anti-resistance plan. It is appropriate for anyone on a personal journey to reach a goal. It can also be used to help coaches discuss the foundations for success with their athletes / clients.

Start Your Journey was developed by Sue Reynolds who has achieved several best-in-country accomplishments including being the first American to cross the finish line at the ITU Age Group World Triathlon Championship and the recipient of the National School Counselor of the Year Award. Prior to retirement, Sue founded and directed a successful non-profit that helped 400+ community leadership teams lead a vision-based and data-driven change initiative to change the culture of their community.

Sue developed Start Your Journey to "pay it forward" after so many helped her during her 200 pounds weight-loss and triathlon journey. Sue hope it helps others reach their dreams.

LICENSE: Start Your Journey is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

INPUT REQUESTED: Please use this User Input Form to help us improve Start Your Journey.

The information that you share on this page, including your email address, will not be shared with others. I take privacy seriously.


Start Your Journey is current provided as a Google Form. After receiving user input, it will be provided as a web-based tool where users can print reports to save or share with their coach.


Congratulations! You're ready to start your journey! The hardest part of any journey is the first step. That takes courage!
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As Sue develops FREE materials to help others begin and sustain their own personal journey, would you be interested in serving as an informal advisor? If so, you'll receive emails from time to time to ask for your input and feedback.
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