1:1 Online Coaching Application
This is where you fill out your info and then we dominate life together. After you submit your response, I'll get back to you within 2-3 working days.
** I'm not a dick, so these responses will never be shared and only viewed by me. **
Sign in to Google
to save your progress.
Email Address (careful about mistyping)
What's your Instagram handle? (i.e., @mattmcleod6)
Prefer not to say
Goals & Obstacles
List 1-2 short-term goals (next 12 weeks)
What are your biggest obstacles for not reaching these goals right now?
What happens if you DON'T get into the shape you want? What are the consequences for not reaching these goals?
How often do you currently lift weights
Off and on, not always consistent
1-2 times per week
3-4 times per week
5+ times per week
How many years of experience do you have lifting weights?
Five years +
Which form of coaching do you need?
Training & Nutrition
How did you hear about me and my coaching?
Word of mouth
How long have you been following me?
less than 1 month
Longer than one year
What's your biggest vice in life? Mine = bourbon on weekends.
Please name the person who referred you to my coaching/website (optional, obviously)
Anything else you want me to know? (something I want YOU to know: the unicorn is the national animal of Scotland. Yep, look it up.)
Are you in a financial position to invest in yourself and your health?
Are you 100% willing to commit your FULL effort to being an online coaching client?
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