Coaching Questionnaire
First Name *
Your answer
Last Name *
Your answer
email *
Your answer
Phone (mobile usually best) *
Your answer
Age *
Your answer
Height (feet) *
Your answer
Weight (lbs) *
Your answer
What races / events are you planning on doing in the next 12 months? *
Indicate which are "A" races which we will plan all of your training around; which are "B" races where you will do a few days of lighter training first; and which are "C" races that we will treat like training
Your answer
What's your biggest goal for this season? *
Your answer
What do you think might be your biggest challenges in achieving your goals? *
Lack of time or discipline? Nutrition/ body composition? Race execution? Swim technique? Injury issues?, etc...
Your answer
Generally describe your history in sport, and triathlon *
Your answer
Do you use a heart rate monitor? *
Do you own a power meter? *
How many hours per week can you dedicate to training? *
Your answer
How much total training have you been doing during the last 3 months *
what are the typical weekly hours that you have been consistently training?
Have you had any previous problems with injuries? *
Your answer
What is your average weekly swim distance? *
Your answer
What has your average weekly run mileage been in the last 3 months? *
Your answer
What is the longest distance you have ever run, and when was that? *
eg 12 miles in June 2013
Your answer
How many hours per week have you spent on the bike in the last 3 months? *
Your answer
List your PRs (personal records) including the distance, race, and the year *
eg Iron distance triathlon, IM Austria, 2011
Your answer
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