Client Coaching Application
This application is an opportunity to join The Fitness Life client roster and work with one of our coaches.

After you complete your application, Allie (The fitness Life owner) will reach out to confirm your application was received. Your preferred coach will reach out to you, and schedule a consult.

Step 1: Fill in Application Form (You are here)
Step 2: Await confirmation of application
Step 3: Schedule a consultation

Please note: Everything you put on this form is between you and The Fitness Life Coaches only. The more honest and open you are to these questions, the more we will be able to help you. As health and fitness coaches, we hear it all, so trust us when we say you will not surprise us and we will not judge you. We promise ๐Ÿค—

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Full Name *
First and last name
Email *
Age *
Cell Phone Number *
Full 10 digit phone number please. After your application is completed, Allie and your coach may use your email to send appointment reminder, and application confirmations.
Preferred contact method *
Where do you live? *
Consult preference *
Have you ever worked with a nutrition or training coach before? *
If you have worked with a coach before, what did you like or dislike about your experience?
If you have NOT worked with a coach before, what are you looking for in a coach?
How did you hear about us? *
If we're working together, chances are you are a highly motivated and we like that about you. What should we work on and accomplish together? (choose all that apply) *
Coaching requires you to check-in with your coach, be willing to try new things, and make your health and fitness goals a priority - on a scale from 1-10, how confident do you feel about committing to this? (1 not confident-10 totally confident) *
๐Ÿ˜Ÿ Not confident at all
๐Ÿ˜Ž Totally confident
What's your Occupation? Are you sedentary/stationary, or are you pretty active and moving around all day? *
What is your current level of work and life stress? *
Most people never make it this far.Just a few more questions.

There are limited slots and we want to insure we're a good fit for you. That being said, let me get to know you on a little deeper level! ๐Ÿ’œ
What motivates you to take care of your health? *
Why now? What pushed you to reach out to us? *
What is NOT working with what you're doing right now? What's your biggest roadblock? *
It's your time to shine! What are some of your strengths, what are you good at? (doesn't need to be fitness related) *
How might working with a coach and achieving your goals change your life? *
Is there something particular you followed or had success with previously? *
On average, how many days are you working out each week? How long do your workouts usually last and what kind of workouts are you doing? Help us understand where you are now. *
*Doesn't require you to lift weights. Your workouts could be daily walks!
Do you have any strength or athletic goals? *
ย (For example, deadlift a certain amount or become more proficient at pull-ups, or do more push-ups, do garden work without back pain etc.)
Do you have any current or past injuries/surgeries that stop or make your life difficult? If yes, please be specific especially with surgeries. *
Last part! Tell me more about your nutrition ๐ŸŽ โคต๏ธ
What are your food restrictions, if any. *
Allergies, intolerance, or dislikes
What is your overall "diet" history? Did you like it? Did it stick? Was it easy to follow? *
Macro counting, Flexible dieting, keto, intermittent fasting, whole 30, vegan...
I realize that I will be paired 1:1 with one of The Fitness Life's amazing coaches on staff. The coach that is chosen will be determined based on personality, your goals, and your challenges. However, if you feel it is not a good fit, you can request a change in coaches.* *
Given the choice, Is there a specific coach with The Fitness Life team that you think you'd be best fit for? *
We all have very similar coaching practices, processes, education & beliefs but we like to pair you with your dream coach. Especially if you've followed them on social media and like them!
Thank you! Time on our calendar is precious and our consults can last anywhere from 30-60 mins. Please keep that in mind when picking a day and time. Allie will contact you within 24 hours and pass on your application to your desired coach. Applications submitted on weekends may take longer to receive a response. If you do not hear from Allie within 24 hours, please email
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