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Has work overtaken your life?
Take this short quiz to reflect and help determine if work has overtaken your life.
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During the weekends, thinking about the upcoming workweek gives me anxiety.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
Most of my non-working days are used to recover from my working days.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I would describe myself as a perfectionist.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
My job negatively impacts how I show up for the people and relationships that are most meaningful to me.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
Generally speaking, my work aligns with my values.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I am proud of the way I work.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
The expectations I assume others (clients, coworkers, bosses) have of me create a great deal of stress.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
Retirement excites me more than my current job and situation.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
My work is not holding me back from accomplishing and/or doing the things that are most meaningful to me.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
If I were to look back on my life 20 years from now, I would not regret my approach to my current professional and personal life.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I tend to dwell on my mistakes and instances when I didn't perform as well as I would like to have.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I would be satisfied if my children, once grown, emulated the way I worked and/or the type of work I do.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
The people closest to me would say I have a healthy relationship with work.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I derive energy from my job.
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1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I am satisfied with my level of compensation for my work.
*
1 point
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
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