PRO-TIPS
1. Get a cup that easily fits in your bag, bike waterbottle cage, or clips on to something that you carry.
2. Get a cup with a lid that really seals. That way a spill won’t make you quit. There are a few great options that either have nice carry handles on the screw top lid, or if you like a sippable cup there are set-ups with gaskets that seal well.
3. Get a cup that is insulated. No one likes a thin-walled cup that burns your hand. And as a bonus, when you get distracted your drink will still be the desired temperature when you get back to it.