I'm so excited you're interested in working together!
As I'm also a certified life coach, I take a different, more mindset//self care//personal development approach to the typical "challenges" and fitness coaches out there. Yeah I'll give you a workout and nutrition plan that will whip your body into the best shape of your life... but the real work begins when we focus on what's going on INSIDE so you can level up in to the best version of yourself from the inside out.
Please take a peek at my page to make sure that this experience resonates with you! http://www.teaminspirejoy.com/permission-to-shine
My focus is to help women make lasting lifestyle changes, so it's important that I get to know your goals and story.
HOW DOES IT WORK?
We use home workouts and simple healthy eating plans as a gateway to more confidence, strength, energy, and success in every aspect of our lives. Results come when we can find joy in the PROCESS instead of being addicted to quick results that don't last.
My virtual accountability community and coaching is 100% complimentary. Your only investment is the fitness and nutrition bundle that you get to keep forever (with a full money back guarantee if you aren't in love).
Fill out the form below and I'll make sure to get back to you in the next 24-72 hours with full details and next steps. I can't wait to support you on your journey!