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New Weight Loss Quiz
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* Indicates required question
Email
*
Your email
First and Last Name
*
Your answer
Is BMI an accurate way of calculating what body type you have?
*
True
False
What are calories?
*
Unit of energy
a glass of water
a pain
a full stomach
What is thermogenesis?
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process of heat in your body's organisms to burn calories
warm clothing
hot food
hot drink
Do you need to exercise to lose weight?
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Yes
No
What health risks are associated with obesity?
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diabetes
heart disease
high blood pressure
Stroke
sleep apnea and breathing problems
Required
What is your metabolism?
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process of digesting food
conversion of energy in food to energy available for the cellular process
a form of depression caused by weight gain
the production of cholesterol and fat in the body
Which cholesterol is harmful
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LDL
NDL
HDL
What are the good fats for your diet?
*
Polyunsaturated fats
Monounsaturated fats
saturated fats
Transfats
Required
Which Food nutrient makes you feel fuller?
*
Amino Acid
Fiber
Calcium
Vitamin E
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