Ample + Rooted Meditation Sign Up
In collaboration with Shohreh Davoodi, we wanted to provide listeners of Conjuring Up Courage a guided meditation on Cultivating Self-Trust and Embodied Wisdom.

If you'd like more support, we offer a free mindfulness guide which you can sign up for here:

By signing up for this meditation, you will be added to our newsletter list to stay in the know about all things related to Ample + Rooted. We protect your information and never sell your information or spam you and you can opt out at any time.

We'd love to hear how this meditation goes for you! Feel free to let us know at
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