No experience or special skills is required. If you have any specific concerns (e.g. injury), please let Jessie know before the workshop. The movements are gentle and available to people of all levels of fitness and mobility.
We look forward to you joining the Mentastics Workshop - the first in Singapore. The Trager Psychophysical Integration Therapy focuses on releasing dysfunctional patterns that restrict freedom of mobility and thought and on relieving pain and tension in the body.
Please bring a packed lunch. There are several eatery options in the neighbourhood including around the Boon Keng MRT station which is the closet to our centre.
All sessions are held at Gallery Helios located at 57 McNair Road.
The fee is $440 for both days and $250 for one day (Saturday or Sunday). All prices are in Singapore Dollars.
Your registration for this workshop is confirmed once payment is processed. Please text or email us your payment details.
Payment options include: PayPal, Bank Transfer, PayLah, and Local Cheque.
Paypal Account : https://www.paypal.me/GalleryHelios
Bank Account : United Overseas Bank UOB Acc Name Gallery Helios Pte LtdAcc # 357-303-542-7Bank 7375Branch 018Please indicate "Mentastics April"
PayLah : +65.9679.3706
Local Cheque : Made out to Gallery Helios Pte Ltd. Our address is 57 McNair Road Singapore 328542
Please notify Kah Keh at KahKeh.Ho@GalleryHelios.com or +65.9679.3706 to confirm.