RSVP: Managing Self-Stigma Workshop
Come join us in our ✨Managing Self-Stigma workshop✨where we will exchange experiences and insights on personal self-stigmatising beliefs that affect our mental health. Together, we will explore practical ways to challenge negative thoughts and adopt more positive thinking patterns.
This is a 2-hour workshop for persons in recovery from a mental health condition, need support for their mental health, and wants to make sense of their self-stigmatising experiences. It is only open to peers between ages 18 - 35 years old.
See you soon!
The Resilience Collective Team