1 (Not at all)
2 (Very poor)
3 (Poor)
4 (Fair)
5 (Average)
6 (Above average)
7 (Good)
8 (Very good)
9 (Excellent)
10 (Optimal)
Getting up and down off the ground
Getting out of a standard chair
Dressing - shirt, pants, tie shoes
Loading, unloading, carrying groceries
Reaching overhead (top shelf)
Using a step stool or ladder
Overall balance + stability
Housework (cooking, cleaning, yard work, etc.)