Echo Erasmus+ Project
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Did you understand the difference between authentic and inauthentic feelings?

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Do you think it is important to remember and make this distinction?

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Why? *

Do you think it is important to pause and look for your hidden motivation behind your speaking?

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Why? *

Did the games help you realize that you indeed sometimes have hidden motivations that you don't want to honor?

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Do you think that speaking from observation vs interpretation or judgment will enable to say some things without triggering the other person?

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Do you think in general it is good - especially when we are upset - to take a minute and pause before communicating our feelings?

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Why? *

Did the games help you question some of your automatic ways of communicating?

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Why? *
Did you understood what Mindful Non-Violent Communication is?                     *

What do you think after playing the games is the aim of such communication?

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Are this games helpful when you are hurt/ upset and you could have difficulty expressing your needs without provoking/ triggering/ disturbing the other person?       
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Were these games useful in learning to understand the feelings/ needs behind the other person’s communication before expressing your own needs? 
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Why? *
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