Virtual All Athlete Program Enrollment!
You're in!

Thank you for enrolling in our Virtual All Athlete Program!

Our goal is to help you or your Athlete learn, build, and create sustainable habits with the proper execution.

This enrollment form will be completed in 4 sections:

Section 1. Initial Assessment

Section 2. Goals and Expectations

Section 3: Nutrition Assessment and Eating Habits

Section 4. Attitude and Mindset Assessment


Parents, please fill out this form completely with your Athlete. You will receive an email confirmation with your responses.

Athletes, your input is critical to the success of your program. Be honest in your answers and understand that we are here to help!
Athletes Full Name *
Athletes Age *
Athletes Gender Identification *
How did you hear about us? *
What sports and activities do you or your Athlete participate in? *
Even if they are Currently Canceled.
What is the Specific Sport/activity you or your Athlete aspire to excel in? *
Add Event or Position if known or applies to your Athletes Sport.
Current activity level *
This includes walking, running, playing sports, biking, swimming or any other physical activity
Current Sport/Activity Participation Level *
This includes current Practice Schedule
How often do you or your Athlete currently follow a fitness program? *
Current Aerobic physical activity level? *
This is a Physical Activity Rating (PAR) score from 1-7. This includes Cardiorespiratory activity.
Have you or your Athlete tried online health and fitness programs from trainers or coaches in the past? *
Which areas of Physical Fitness are you or your Athlete interested in improving the most? *
Check All That Apply
Required
Check the meals you or your Athlete consistently have each day *
Required
Days and Time frames willing to commit to a Strength Training Program? *
These will be the days and times completed at home/gym on your own. This does not include our bi-weekly 1:1 sessions.
Not Available
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
other
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Please List any equipment you have available that you would like to use for training. *
Equipment is not required, however we can customize your training program based on the equipment you have.
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