EMPOWER YOU: Confident Strong
HELLO! :) My name is Caroline and I am a health coach or what I like to call LIFE CHANGE MOTIVATOR ♥
I help people needing a lifestyle change create habits that WILL STICK in your every day routine to a healthier, happier, and more confident you. My EMPOWER YOU community focuses on self confidence building, self love practices, positive mindset shifts, creating a health routine of daily fitness, and healthy (NOT restrictive) eating.

THIS IS A FREE COMMUNITY that I created to HELP offer value to those who need support, motivation, and guidance. I put time, energy, love, and effort into this community. Therefore it is closed to those already working under a beachbody coach currently. If you have an inactive coach that has not helped you in the way you need
please email me at CurlyCaroline27@gmail.com to talk about a coach change ♥ ***

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Based on your answer above please input your contact information. (Ex. If you chose FB input your FB Profile link, Phone Call input your phone number)
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What are you interested in focusing on this month???
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What is one habit or goal you want to achieve in the next 12 Weeks?
Whether in fitness, health, professional, family, social, or life in general. What is something that when achieved will build your strength and confidence in mind, body, and spirit?
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Feel free to share anything about you! Your current struggles, what motivates you, eating habits, favorite workouts, whatever you choose to share if you desire to.
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Drop a POSITIVE SELF-AFFIRMATION about YOU below ♥
Even if you feel silly write it anyways and watch yourself over the next year come to truly believe it to be true.
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