EMPOWER YOU COMMUNITY
HELLO! :) My name is Caroline and I am a health coach or what I like to call LIFE CHANGE MOTIVATOR ♥
I help people needing a lifestyle change create habits that WILL STICK in your every day routine to a healthier, happier, and more confident you. My EMPOWER YOU community focuses on self confidence building, self love practices, positive mindset shifts, creating a health routine of daily fitness, and healthy (NOT restrictive) eating.

THIS IS A FREE COMMUNITY that I created to HELP offer value to those who need support, motivation, and guidance. I put time, energy, love, and effort into this community. Therefore it is closed to those already working under a beachbody coach currently. If you have an inactive coach that has not helped you in the way you need
please email me at CurlyCaroline27@gmail.com to talk about a coach change ♥ ***

Full Name
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Email Address
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Are we friends on Facebook? Please add your handle here if we are or paste your Facebook address if we aren't, so I can find you!Your answer
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Do you already have a Beachbody Coach? If yes, what's her/his name?
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What are you interested in focusing on this month???
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What is one habit or goal you want to achieve in the next 12 Weeks?
Whether in fitness, health, professional, family, social, or life in general. What is something that when achieved will build your strength and confidence in mind, body, and spirit?
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Feel free to share anything about you! Your current struggles, what motivates you, eating habits, favorite workouts, whatever you choose to share if you desire to.Tell me a bit about YOU! (work, family, fun, etc.) Give me a peek into your day-to-day.
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Tell me about your FITNESS. Do you already have an exercise plan in place for this group? If yes, what is it and are you happy with it?
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Tell me about your NUTRITION struggles and strengths. How often do you eat out, order in or buy quick drinks/foods?
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What do you hope to get out of joining our online accountability group and having me as your complimentary Coach?
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Drop a POSITIVE SELF-AFFIRMATION about YOU below ♥
Even if you feel silly write it anyways and watch yourself over the next year come to truly believe it to be true.
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