Team Gratitude Diary
In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

This is chance for us to share our positive experiences and gratitude.

Answer as many or as few of these questions, in as much or as little detail as you like. No pressure.

We'll publish at the end so that we can all see the responses :)
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What are you most thankful for in the world?
What have your learnt about yourself during this lockdown?
What new skills have you gained this year?
What positive changes have you seen in your life style this year?
What do you like the most about this new way of life?
Who would like to thank for their love, help or support during these tough times?
Do you consider yourself to be blessed/privileged to be who you are?  
What is one thing most of your friends/family love about you?
Did someone do something nice for you today?
When last did you have a good hard laugh?
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